If you struggle with planning delicious and healthy meals each week, please tune in for a new weekly feature at living a LuSHHus life called The LuSHHus Dinner Plan.  Each weekend, visit living a LuSHHus life to obtain a list of five dinners with all the ingredients and directions.  Whether you make all the meals in The LuSHHus Dinner Plan or just pick one or two, I hope these suggestions make your life a little easier, healthier, and, of course, more LuSHHus.

Monday: LuSHHus Pasta with Salmon and Spinach - This dish is full of "super foods" that are healthy and tasty.  Mr. LuSHHus requested we have this once a week, so don’t be surprised if you see this on The LuSHHus Dinner Plan often.  I usually eat the leftovers, which are good cold or heated, for lunch the next day.

Tuesday: Chickpea and Romaine Salad with Lemon-Parmesan Vinaigrette - Try this easy and light salad for a quick weeknight dinner.  If your dinner table is full of hungry people, you may want to add some bread or a dessert to satisfy their hungers.

Wednesday - Turkey Burgers with Sweet Potato Chips and some fruit - You could buy ground turkey or frozen turkey burger patties or even make this turkey burger recipe which Oprah touted.  To make the sweet potato chips, simply slice a sweet potato very thin, spread the slices on a baking sheet, drizzle olive oil over the sweet potato, and bake at 375 for about 30 minutes.

Thursday - LuSHHus Oriental Salad - I remember eating this recipe growing up, and I still love it today.

Friday - Grilled Salmon with Mustard Sauce and Steamed Broccoli and some fruit - This salmon recipe, from Dr. Weil, is quite simple.  Steam some broccoli while the fish is cooking and add your favorite fruit for a delicious, well-rounded meal.

If you have any questions about any of the meals, please leave a comment on this post and I will reply right away.

Cheers!

Posted at : August 3rd, 2008 - 7:29 pm
Filed under : LuSHHus Dinner Plan
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